Celebrating 13 years of leading Sound Journeys worldwide

Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative journey around the globe. Their mutual desire to spread peace, serenity, and self-discovery led them to create the Sound Journey, a magical fusion of music and mindfulness. Their musical journey has taken them together to 21 countries and 6 continents. They continue to share their music worldwide, as a duo, as well as with their newly formed Settle Into Stillness Ensemble, featuring the additions of pedal harp, world percussion, and more. Click here to read our full bio.