Event Descriptions
Yoga Nidra Sound Journey
Yoga Nidra is the practice and art of Yogic Sleep. It is a profound but simple guided meditation accessible to anyone. The practice systematically guides the body, mind and breath into a complete state of relaxation. Quiet the mind and cultivate inner serenity as you rest in a supported savasana. Nancy’s voice will lead you through a guided relaxation where all the senses are drawn to gentle, conscious awareness, inviting the body to heal, creativity to flourish, and heart to expand. While in this safe, sacred space Jeremy and Nancy will create a soundscape of handpan, didgeridoo, crystal singing bowls, multiple gongs, chimes and more. Each experience is created and offered with love and intention for healing and relaxation. Receive deep rest while being immersed in the ethereal vibrations of a Yoga Nidra Sound Journey.
All are welcome, no prior experience with yoga or meditation necessary.
Testimonials
“Jeremy and Nancy are not only very talented musicians, they are highly sensitive and intuitive people. They were very skilled and adept at making sure everyone was comfortable and that everyone received what they needed. The performance seemed to be specially tailored to our group, as I’m certain other performances are also perceived. The performance was beautifully balanced between long, deep and pulsating rhythms and light almost lyrical moments that were very refreshing and brought a sort of reprieve between the deeply relaxing sections. Nancy provides excellent verbal cues to relax the body and mind and Jeremy’s accompaniment seemed to elevate and magnify her instructions. Truly a magical event.”
-Elizabeth M. (Owner: KARMA Yoga - Elizabethtown, KY)
“I highly recommend everyone to add at least one sound journey with the amazingly talented and beautiful humans Nancy and Jeremy to their bucket list. We had the pleasure of hosting them this past weekend at Pink Lotus Yoga and it was so wonderful! Truly an amazing experience was had by all. Nancy and Jeremy brought extra special props to add to our plethora of props(they’re kind of our thing 💗) which made the experience even more cozy and supported. Essential oils, sweet eye pillows and reiki infused hearts, bolsters and blankets, they have it all. Setting up their spectacular instruments was a feat all on its own to which they handled with ease. They were amazing with set up and making sure everyone was at optimum comfort levels to take in all of the healing vibrations, able to drop in with comfort and ease. The sounds of sweet music they make is amplified with their healing touch and is beyond moving. Such a Gift. I cannot say enough goodness about Nancy and Jeremy’s Gift other than contact them and invite them to your city. ASAP.”
-Nicole Z. (Owner: Pink Lotus Yoga - Lexington, SC)
